Tepanyaki
| Preparation Time |
10 minutes |
| Cooking Time |
Aproximately 10 minutes |
ingredients
- 2 piece of trimmed steak (the cut of meat is up to you)
- 2 pieces of salmon steaks (or any other fish steak)
- ½ a Capsicum
- 4 Mushrooms
- ½ a bunch of Rosemary leaves
- ½ an Onion chopped
- 1 bunch of Shallot tails
- 1 Garlic clove
- Extra virgin olive oil
- Salt and pepper
method
- Cut and trim vegetables place in deep bowl and mix in rosemary leaves garlic and extra virgin olive oil and mix well
- Pre heat Tepanyaki plate on high for 10 minutes.
- Brush steak and chicken with extra virgin olive oil and season to task with salt and pepper then add to the Tepanyaki plate.
- Once the steak and salmon require turning add the vegetables to the Tepanyaki plate and work the vegetables until meat has finished cooking then serve