seared tuna

seared tuna

Preparation Time Allow 15 Minutes
Servings 4
Cooking Time 4-5 Minutes
ingredients

 

• 300g loin of Yellow Fin tuna,
mid cut
• 100g grated bottarga*
• 2 tbsp olive oil
• 8 green asparagus spears,
trimmed
• 2 cups (about 100g) of baby
mesculun salad
• 2 tbsp aged sweet vinegar
• 80ml extra virgin olive oil
• Salt and pepper
  • 300g loin of Yellow Fin tuna,mid cut
  • 100g grated bottarga*
  • 2 tbsp olive oil
  • 8 green asparagus spears,trimmed
  • 2 cups (about 100g) of babymesculun salad
  • 2 tbsp aged sweet vinegar
  • 80ml extra virgin olive oil
  • Salt and pepper

*Bottarga is the salted, dried roe of either mullet or tuna and widely available in fine food stores and fish markets.

method

 

Season the lightly grated
bottarga* with salt and pepper
then roll the tuna in the mixture
to form a crust. On the ILVE
tepanyaki plate or in a heavy
based pan heat the olive oil then
sear tuna lightly for about 30
seconds on each side. Allow to
cool in the fridge.
For the salad, char grill the
asparagus spears on the
tepanyaki plate or under the
oven grill, then cut diagonally
in half. In a bowl toss together
the mesculun leaves, asparagus
spears and dress with the
aged sweet vinegar and extra
virgin olive oil. Season with salt
and pepper.
With a sharp knife slice tuna into
1/2 cm thick slices. Arrange salad
equally amongst four serving
plates and place two pieces of
tuna on each plate. Drizzle with
extra salad dressing.

Season the lightly grated bottarga* with salt and pepper then roll the tuna in the mixture to form a crust. On the ILVE tepanyaki plate or in a heavy based pan heat the olive oil then sear tuna lightly for about 30 seconds on each side.

Allow to cool in the fridge. For the salad, char grill the asparagus spears on thetepanyaki plate or under the oven grill, then cut diagonally in half.

In a bowl toss together the mesculun leaves, asparagus spears and dress with theaged sweet vinegar and extra virgin olive oil. Season with saltand pepper. With a sharp knife slice tuna into 1/2 cm thick slices.

Arrange salad equally amongst four serving plates and place two pieces of tuna on each plate.

Drizzle with extra salad dressing.

 

This Recipe is featured in the DVD/podcast section of ilve.com.au.

If you like this recipe, you can purchase it on DVD along with 10 others for just $14.95 

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